Stronger : develop the resilience you need to succeed / George S. Everly, Jr., Ph.D., Douglas A. Strouse, Ph.D., Dennis K. McCormack, Ph.D.

Includes bibliographies and index.

Jim Craig, 1980 ""Miracle on Ice"" Olympic TeamKey Points to Remember About Active Optimism; Chapter 2: The Courage to Be Decisive and Take Personal Responsibility; Self-Assessment #2; The Power of Decisiveness and Taking Responsibility; George Masi; Benjamin S. Carson Sr., MD; The Halo Effect; Taking Responsibility for Your Actions Empowers You; Seven Barriers to Decisiveness and Taking Responsibility; Rx: Prescriptions for Increasing Decisiveness and Taking Personal Responsibility; Chapter 3: The Mo ral Compass: Honesty, Integrity, Fidelity, and Ethical Behavior; Self-Assessment #3.

The Four Points of the Moral CompassFollowing a Moral Compass Creates a Resiliency Advantage; Honesty; Lance Armstrong; Integrity; Fidelity; U.S. Navy SEALs Glen Doherty and Tyrone Woods; Quentin C. Aanenson; George S. Everly Sr.; Ethical Behavior; British Petroleum DeepWater Horizon; Tylenol Poisonings; The Moral Compass at Work; Congressman C.A. ""Dutch"" Ruppersberger; Jonathan H. Adler; Rx: Prescriptions for Following the Moral Compass; Chapter 4: Relentless Tenacity: Try, Try Again; Self-Assessment #4; The Best Plan for Successful Resilience: Tenacious Defiance.

Rear Admiral Garry BonelliPatrick ""Pat"" Rummerfield; Tenacity: Sometimes the Journey Is More Important Than the Destination; Cal Ripken Jr.; Roy McAvoy; When to Move On; Rx: Prescriptions for Building Personal Tenacity; Chapter 5: Gain Strength from the Support of Others; Self-Assessment #5; The Power of Interpersonal Cohesion and Support; The Roseto Effect; A Helping Hand at a Critical Time Can Change Your World; Donald Gene Tyson; Erika Brannock; Why Do People Help Other People? Foundations of Cooperation and Support; Avoid Toxic People.

Rx: Prescriptions for Building Interpersonal SupportBuilding Community Resilience; Rebuilding the Nation of Kuwait; Martin J. O'Malley, Governor of Maryland; Chapter 6: Lessons Learned About Human Resilience; 1. Simplicity Matters; 2. Our Five Factors Are Sequential; 3. Resilience Can Be Learned at Any Age; 4. Self-Efficacy Is a Useful Framework by Which to Learn Each of the Five Factors of Human Resilience; 5. It's Important to Monitor Your Resilience; 6. Study the Past: Resilience in Their Own Words; References; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y.

Professional athletes, surgeons, first responders-all perform remarkable feats in the face of intense stress. Why do they thrive under pressure, while others succumb? What separates the two is attitude. Resilient people meet adversity head-on and bounce back from setbacks. They seem to naturally exude an inner strength-but studies show that resilience is something that anyone can build. Analyzing the heroic exploits of U.S. Navy SEALs and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power: Active optimism-believe that.

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