Riding the wave workbook /Donna B. Pincus, Jill T. Ehrenreich, David A. Spiegel.
Material type: TextSeries: Publication details: Oxford ; New York : Oxford University Press, (c)2008.Description: 1 online resource (107 pages) : illustrations, formsContent type:- text
- computer
- online resource
- 9780199714704
- 9780190230517
- RC535 .R535 2008
- COPYRIGHT NOT covered - Click this link to request copyright permission: https://lib.ciu.edu/copyright-request-form
Item type | Current library | Collection | Call number | URL | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) | G. Allen Fleece Library ONLINE | Non-fiction | RC535 (Browse shelf(Opens below)) | Link to resource | Available | ocn871175035 |
Companion volume to: Mastery of anxiety and panic for adolescents : riding the wave : therapist guide /
Includes bibliographies and index.
This workbook is designed to help adolescents cope with panic disorder and agoraphobia, with easy to understand explanations and teen friendly forms. The programme outlined here was developed at the Center for Anxiety and Related Disorders at Boston University and targets patients ages 12-17. It comprises 12 sessions to be delivered over an 11-week period. Adolescents learn about the nature of panic and anxiety and how to challenge their panic thoughts. Exposure sessions help them face their fears and stop avoiding situations that cause heightened anxiety.
Cover; Riding the Wave; Chapter 1 Getting Started; Chapter 2 Session 1 Introduction; Chapter 3 Session 2 Anxious Feelings; Chapter 4 Session 3 Anxious Thoughts; Chapter 5 Session 4 Thinking Like a Detective; Chapter 6 Session 5 Facing Scary Feelings; Chapter 7 Sessions 6-10 Facing Feared Situations; Chapter 8 Session 11 The End of Treatment; Appendix A: Forms; Appendix B: Quiz Answers.
COPYRIGHT NOT covered - Click this link to request copyright permission:
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