How to Kiss Goodbye to Ana Using EFT in Recovery from Anorexia.
Material type: TextPublication details: London : Jessica Kingsley Publishers, (c)2018.Description: 1 online resource (218 pages)Content type:- text
- computer
- online resource
- 9781784508418
- RB150 .H698 2018
- COPYRIGHT NOT covered - Click this link to request copyright permission: https://lib.ciu.edu/copyright-request-form
Item type | Current library | Collection | Call number | URL | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) | G. Allen Fleece Library ONLINE | Non-fiction | RB150.65 (Browse shelf(Opens below)) | Link to resource | Available | on1020638181 |
Description based upon print version of record.
Includes bibliographies and index.
Intro; How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia by Kim Marshall; Acknowledgements; Disclaimer; Preface; Introduction; Part 1: My Story; Chapter 1: How It All Started; Chapter 2: Before Residential; Chapter 3: Residential (Month One); Chapter 4: Residential (Month Two); Chapter 5: Residential (Month Three); Chapter 6: Residential (Month Four); Part 2: What Helped Me; Chapter 7: Mindfulness-Based Cognitive Therapy (MBCT); Chapter 8: Emotional Freedom Techniques (EFT); Part 3: Helping You Kiss Goodbye to Ana; Chapter 9: How Others Can Help; Chapter 10: How I Can Help
Chapter 11: Daily RemindersChapter 12: Take the First Step; References; Further Resources; Index
Learn how to use Emotional Freedom Techniques (EFT) in recovery from anorexia. Combining a first-hand account of how EFT helped the author in her recovery with expert professional advice on how to carry out this approach, this book shows how to achieve complete long-term recovery from anorexia.
COPYRIGHT NOT covered - Click this link to request copyright permission:
There are no comments on this title.