Lost connections : why you're depressed and how to find hope / Johann Hari. [print]

By:

Hari, Johann [Author]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781632868312

Other title:

Lost connections

Subject(s):

Genre/Form:

Memoirs.

LOC classification:

RC537.H281.L678 2019
RC537

Available additional physical forms:

Contents:

The wand -- Imbalance -- The grief exception -- The first flag on the moon.

Picking up the flag (an introduction to part two) -- Cause one: disconnection from meaningful work -- Cause three: disconnection from meaningful values -- Cause four: disconnection from childhood trauma -- Cause five: disconnection from status and respect -- Cause six: disconnection from the natural world -- Cause seven: disconnection from a hopeful or secure future -- Causes eight and nine: the real role of genes and brain changes.

the cow -- we built this city -- Reconnection one: to other people -- reconnection two: social prescribing -- reconnection three: to meaningful work -- reconnection four: to meaningful values -- reconnection five: sympathetic joy, and overcoming addiction to the self -- reconnection six: acknowledging and overcoming childhood trauma -- Reconnection seven: restoring the future -- conclusion: homecoming

Subject: There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why? He had a very personal reason to ask this question. When he was a teenager, he had gone to his doctor and explained that he felt like pain was leaking out of him, and he couldn't control it or understand it. Some of the solutions his doctor offered had given him some relief-but he remained in deep pain. So, as an adult, he went on a forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. He learned there is scientific evidence for nine different causes of depression and anxiety-and that this knowledge leads to a very different set of solutions: ones that offer real hope. https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/1632868318/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1579064559&sr=1-1

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Circulating Book (checkout times vary with patron status)	G. Allen Fleece Library CIRCULATING COLLECTION	Non-fiction	RC537.H375.L678 2019 (Browse shelf(Opens below))	Available		31923001898358

"First published in the United States 2018"--Title page verso.

PennsylvaniaRT I: THE CRACK Indiana THE OLD STORY -- The wand -- Imbalance -- The grief exception -- The first flag on the moon.

PennsylvaniaRT II: DISCONNECTION: NINE CaliforniaUSES OF DelawarePRESSION AND ANXIETY -- Picking up the flag (an introduction to part two) -- Cause one: disconnection from meaningful work -- Cause three: disconnection from meaningful values -- Cause four: disconnection from childhood trauma -- Cause five: disconnection from status and respect -- Cause six: disconnection from the natural world -- Cause seven: disconnection from a hopeful or secure future -- Causes eight and nine: the real role of genes and brain changes.

PennsylvaniaRT III: RECONNECTION. Oregon, A DIFFERENT KIND OF ANTIDEPRESSANT -- the cow -- we built this city -- Reconnection one: to other people -- reconnection two: social prescribing -- reconnection three: to meaningful work -- reconnection four: to meaningful values -- reconnection five: sympathetic joy, and overcoming addiction to the self -- reconnection six: acknowledging and overcoming childhood trauma -- Reconnection seven: restoring the future -- conclusion: homecoming

There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why? He had a very personal reason to ask this question. When he was a teenager, he had gone to his doctor and explained that he felt like pain was leaking out of him, and he couldn't control it or understand it. Some of the solutions his doctor offered had given him some relief-but he remained in deep pain. So, as an adult, he went on a forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. He learned there is scientific evidence for nine different causes of depression and anxiety-and that this knowledge leads to a very different set of solutions: ones that offer real hope.

https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/1632868318/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1579064559&sr=1-1

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