TY  - BOOK
AU  - Mckay,Matthew
TI  - Emotion efficacy therapy: a brief, exposure-based treatment for emotion regulation integrating ACT and DBT 
SN  - 9781626254046
AV  - RC489 .E468 2016
PY  - 2016///
CY  - Oakland, CA
PB  - Context Press
KW  - Mindfulness-based cognitive therapy
KW  - Electronic Books
N1  - 2; Chapter 1: Emotion Efficacy Therapy --; Chapter 2: Emotion Awareness --; Chapter 3: Mindful Acceptance --; Chapter 4: Emotion Surfing --; Chapter 5: Values-Based Action, Part 1 --; Chapter 6: Values-Based Action, Part 2 --; Chapter 7: Relaxation and Self-Soothing --; Chapter 8: Coping Thoughts and Radical Acceptance --; Chapter 9: Distraction and Time-Out --; Chapter 10: Pulling It All Together --; Appendix A: Outcome Measures for Assessment --; Appendix B: Research and Results --; Appendix C: EET Eight-Session Protocol --; EET References --; Index; 2; b
N2  - In this groundbreaking guide for clinicians, best-selling author Matthew McKay presents emotional efficacy therapy (EET)-a powerful and proven-effective model for treating clients with emotion regulation disorders, including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD). Using the brief, transdiagnostic, and exposure-based approach in this book, clinicians can help their clients manage difficult emotions, curb negative reactions, and start living a better life
UR  - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1234679&site=eds-live&custid=s3260518
ER  -