Mckay, Matthew, <br/><br/>
Emotion efficacy therapy :  a brief, exposure-based treatment for emotion regulation integrating ACT and DBT / 
Matthew McKay, Aprilia West. 
 - Oakland, CA :  Context Press,  (c)2016. 
 - 1 online resource 
<br/><br/>Includes bibliographies and index. 
<br/><br/>Chapter 1: Emotion Efficacy Therapy --  Chapter 2: Emotion Awareness --  Chapter 3: Mindful Acceptance --  Chapter 4: Emotion Surfing --  Chapter 5: Values-Based Action, Part 1 --  Chapter 6: Values-Based Action, Part 2 --  Chapter 7: Relaxation and Self-Soothing --  Chapter 8: Coping Thoughts and Radical Acceptance --  Chapter 9: Distraction and Time-Out --  Chapter 10: Pulling It All Together --  Appendix A: Outcome Measures for Assessment --  Appendix B: Research and Results --  Appendix C: EET Eight-Session Protocol --  EET References --  Index. 
<br/><br/> In this groundbreaking guide for clinicians, best-selling author Matthew McKay presents emotional efficacy therapy (EET)-a powerful and proven-effective model for treating clients with emotion regulation disorders, including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD). Using the brief, transdiagnostic, and exposure-based approach in this book, clinicians can help their clients manage difficult emotions, curb negative reactions, and start living a better life. 
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<br/><br/><label>ISBN: </label>9781626254046 9781626254053 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness-based cognitive therapy.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic Books.
<br/><br/><label>LC Class. No.: </label>RC489  / .E468 2016