TY - BOOK AU - Abblett,Mitch AU - Willard,Christopher TI - Mindfulness for teen depression: a workbook for improving your mood T2 - An instant help book for teens SN - 9781626253834 AV - RJ506 .M563 2016 PY - 2016/// CY - Oakland, CA PB - Instant Help Books, an imprint of New Harbinger Publications, Incorporated KW - Depression in adolescence KW - Juvenile literature KW - Mindfulness-based cognitive therapy KW - Mindfulness (Psychology) KW - Depression, Mental KW - Treatment KW - Electronic Books N1 - 2; A New View of Depression --; A Closer Look at Mindfulness and Positive Psychology --; Body-Based Approaches to Depression --; Psychological Approaches to Depression --; Social Approaches to Depression; 2; b N2 - "Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life"-- UR - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1063064&site=eds-live&custid=s3260518 ER -