Kiloby, Scott. <br/><br/>
Natural Rest for Addiction  A Radical Approach to Recovery Through Mindfulness and Awareness. 

 - Oakland :  New Harbinger Publications,  (c)2017. 
 - 1 online resource (210 pages) 
<br/><br/> Description based upon print version of record. 
<br/><br/>Includes bibliographies and index. 
<br/><br/>Foreword; Preface: My Story; Introduction; Freedom from Addiction; 1. Natural Rest; 2. Cravings; 3. Obsession; 4. Self-Centeredness; 5. Relationship; 6. The Living Inquiries; 7. Dissolving Body Contractions; 8. Misconceptions and Traps; 9. Freedom; Acknowledgments; Resources; Appendix 
<br/><br/> Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence. 
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<br/><br/><label>ISBN: </label>9781626258877 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Substance abuse--Treatment.<br/>Habit breaking.<br/>Addicts--Rehabilitation.<br/>Behavior modification.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic Books.
<br/><br/><label>LC Class. No.: </label>HV4998  / .N388 2017