Van Dijk, Sheri, <br/><br/>
Don't let your emotions run your life for teens :  dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / 
 Do not let your emotions run your life for teens 
Sheri Van Dijk. 
 - Second edition. 
 - 1 online resource. 
 - An instant help book for teens .
<br/><br/> Revised edition of the author's Don't let your emotions run your life for teens, c2011. 
<br/><br/>Includes bibliographical references. 
<br/><br/> "Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped more than 150,000 teen readers take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more"-- 
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<br/><br/><label>ISBN: </label>9781684037353 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Emotions in adolescence--Juvenile literature.<br/>Adolescent psychology--Juvenile literature.<br/>Dialectical behavior therapy--Juvenile literature.<br/>Emotions.<br/>Psychology.<br/>Dialectical behavior therapy.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic Books.
<br/><br/><label>LC Class. No.: </label>BF724  / .D668 2021