Goldsmith, Connie,  1945- <br/><br/>
Running on empty :  sleeplessness in American teens / 
Connie Goldsmith. 
 - 1 online resource 
<br/><br/>Includes bibliographies and index. 
<br/><br/>Ch. 1. Are you underslept? --  chapter 2. Over the edge --  chapter 3. The science of sleep --  chapter 4. Insomnia --  chapter 5. Scared --  chapter 6. Sleepwalking --  chapter 7. Sleep apnea --  chapter 8. Sleepers seeking help --  chapter 9. Sleeping better, sleeping longer. 
<br/><br/> "Young adults are one of the populations most impacted by poor sleep. Running on Empty provides a scientific and informative take on sleep and the impacts it has on stress levels, academic performance, and physical and mental health"-- 
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<br/><br/><label>ISBN: </label>9781728419107 9781728427515 9781728427539 
<br/><br/><label>LCCN: </label>2020035531 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Sleep disorders in adolescence--Juvenile literature.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic Books.
<br/><br/><label>LC Class. No.: </label>RJ506  / .R866 2021