The grit workbook for kids : CBT skills to help kids cultivate a growth mindset & build resilience /
Elisa Nebolsine.
- Oakland, CA : Instant Help Books, (c)2020.
- 1 online resource (xii, 116 pages) : illustrations
Includes bibliographies and index.
"In order to grow into successful and happy adults, kids need to learn perseverance, tenacity, and self-control. Based on the latest research in psychology, this is the first workbook written directly for kids to help them develop "grit," a trait that embodies stamina, a growth mindset, and resilience-the ability to bounce back despite challenges"--
9781684035991 9781684036004
2020019882
Resilience (Personality trait) in children--Juvenile literature. Mindfulness (Psychology)--Juvenile literature. Cognitive therapy for children--Juvenile literature.