TY - BOOK AU - LUCY LANE TI - 101 THINGS TO DO WHILE YOU SELF-ISOLATE;TIPS TO HELP YOU STAY HAPPY AND HEALTHY SN - 9781787837713 AV - RA776 .T456 2020 PY - 2020/// CY - [S.l. PB - SUMMERSDALE PUBLISHERS LT KW - Inspiration KW - Self-care, Health KW - Mindfulness (Psychology) KW - Well-being KW - Human comfort KW - Electronic Books N1 - 2; Front cover --; Contents --; Introduction --; Soothe --; Create --; Connect --; Play --; Nourish; 2; b N2 - In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It's crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and tips to soothe away your stress and make you feel good UR - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2433596&site=eds-live&custid=s3260518 ER -