LUCY LANE. <br/><br/>
101 THINGS TO DO WHILE YOU SELF-ISOLATE;TIPS TO HELP YOU STAY HAPPY AND HEALTHY 

 - [S.l. :  SUMMERSDALE PUBLISHERS LT,  (c)2020. 
 - 1 online resource 
<br/><br/>Includes bibliographies and index. 
<br/><br/>Front cover --  Contents --  Introduction --  Soothe --  Create --  Connect --  Play --  Nourish 
<br/><br/> In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It's crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and tips to soothe away your stress and make you feel good. 
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<br/><br/><label>ISBN: </label>9781787837713 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Inspiration.<br/>Self-care, Health.<br/>Mindfulness (Psychology)<br/>Well-being.<br/>Human comfort.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic Books.
<br/><br/><label>LC Class. No.: </label>RA776  / .T456 2020