TY - BOOK AU - Villano,Laura TI - Seated yoga /by Laura Villano T2 - Yoga for everyone SN - 9781645271895 AV - RJ133 .S438 2020 PY - 2020/// CY - Minneapolis PB - Blue Owl books KW - Hatha yoga KW - Juvenile literature KW - Hatha yoga for children KW - Exercise KW - Health KW - Electronic Books N1 - "Blue Owl Books are published by Jump!"; 2; What Is yoga? --; Let's practice! --; Reflect --; Try this! --; Grow with goals; 2; b N2 - "In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"-- UR - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2359203&site=eds-live&custid=s3260518 ER -