TY  - BOOK
AU  - Villano,Laura
TI  - Breathing and meditation /By Laura Villano
T2  - Yoga for everyone
SN  - 9781645272250
AV  - RA782 .B743 2020
PY  - 2020///
CY  - Minneapolis
PB  - Jump!, Incorporated
KW  - Breathing exercises
KW  - Juvenile literature
KW  - Meditation
KW  - Hatha yoga
KW  - Social learning
KW  - Electronic Books
N1  - 2; What is yoga? --; Breathing exercises --; Let's meditate --; Try this! --; Grow with goals; 2; b
N2  - "In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives"--
UR  - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2359138&site=eds-live&custid=s3260518
ER  -