TY  - BOOK
AU  - Mazza,Marisa T.
TI  - The ACT workbook for OCD: mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder 
SN  - 9781684032907
AV  - RC533 .A289 2020
PY  - 2020///
CY  - Oakland, CA
PB  - New Harbinger Publications
KW  - Obsessive-compulsive disorder
KW  - Treatment
KW  - Acceptance and commitment therapy
KW  - Electronic Books
N1  - 1; 2; b
N2  - "The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD). With this workbook, readers who struggle with OCD will learn to identify the underlying mechanisms of their disorder, move through triggering incidents while staying present and connected to their values, tolerate uncertainty, and commit to behaviors that ultimately allow them to lead full, rewarding lives"--
UR  - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2267589&site=eds-live&custid=s3260518
ER  -