TY  - BOOK
AU  - EASTON,JAMIE
TI  - COUCH POTATO'S GUIDE TO GETTING FIT: simple exercises to get in shape
SN  - 9781787830899
AV  - RA781 .C683 2019
PY  - 2019///
CY  - [Place of publication not identified]
PB  - SUMMERSDALE PUB LTD
KW  - Physical fitness
KW  - Electronic Books
N1  - 2; 2; b
N2  - Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results
UR  - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2055177&site=eds-live&custid=s3260518
ER  -