EASTON, JAMIE. <br/><br/>
COUCH POTATO'S GUIDE TO GETTING FIT  simple exercises to get in shape. 

 - [Place of publication not identified],  SUMMERSDALE PUB LTD,  (c)2019. 
 - 1 online resource 
<br/><br/>Includes bibliographies and index. 
<br/><br/> Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results. 
<br/><br/>
<br/><br/><label>ISBN: </label>9781787830899 9781787830912 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic Books.
<br/><br/><label>LC Class. No.: </label>RA781  / .C683 2019