TY  - BOOK
AU  - Jakupcak,Matthew
AU  - Wagner,Amy
AU  - Martell,Christopher
AU  - Tull,Matthew T.
TI  - The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder 
SN  - 9781684033096
AV  - RC552 .P773 2020
PY  - 2020///
CY  - Oakland
PB  - New Harbinger Publications
KW  - Post-traumatic stress disorder
KW  - Patients
KW  - Rehabilitation
KW  - Electronic Books
N1  - 2; Intro --; Contents --; Foreword --; Introduction --; Chapter 1: Orientation to Behavioral Activation for PTSD --; Chapter 2: Understanding Your Patterns of Avoidance --; Chapter 3: Assessing Your Values and Setting Goals --; Chapter 4: Tracking Your Activities and Looking for PTSD-Related TRAPS --; Chapter 5: Getting Your Life Back on "TRAC --; Chapter 6: Pacing Yourself to Make Incremental, Strategic Action Steps --; Chapter 7: Applying Problem-Solving Strategies to Overcome Barriers to Activation --; Chapter 8: Employing Mindfulness to Maximize Your Activation; Chapter 9: Using Social Support to Promote Activation --; Chapter 10: Special Considerations When Using Behavioral Activation for PTSD --; Chapter 11: Summary and Relapse Prevention --; Appendix: Daily Activity and Mood Monitoring Char --; References --; About the Authors; 2; b
N2  - For many people suffering from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments can be too painful a place to start. They may be more likely to drop out of therapy and avoid seeking further treatment altogether. By shifting the focus from the patient's trauma to what gives their life fulfillment, joy and value, The PTSD Behavioral Activation Workbook can help readers envision the kind of future they want to have, so they can move forward in their treatment to pursue that future
UR  - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2000763&site=eds-live&custid=s3260518
ER  -