Sisson, Mark, 1953-

The Primal Kitchen cookbook : eat like your life depends on it! / Mark Sisson. - [New York, NY] : Primal Nutrition, Incorporated, (c)2017. - 1 online resource (380 pages)

"131 of Mark's favorite recipes (low carb, gluten free) hand-picked from 50+ top paleo authors and chefs." Pistachio-Crusted Chicken with Spicy Aioli.

Includes bibliographies and index.

Title Page; Copyright Page; Contents; WELCOME from MARK; Getting Granular About Primal Eating; The Advent of Primal Kitchen; Why Avocado Oil?; How to Use This Book; Contributors; Aligning with Your Dietary Goals; Recipe Icons; Ingredient Substitution Options; Macronutrient Profiles; Using Primal Kitchen Products in the Recipes; Choosing the Best Foods in Each Category; SAUCES and DRESSINGS; Homemade Classic Mayo; Homemade Chipotle Lime Mayo; Homemade Greek Vinaigrette; Homemade Honey Mustard Vinaigrette; Wild Ranch Dressing; Italian Vinaigrette; Homemade Caesar Dressing. Homemade Green Goddess DressingThousand Island Dressing; Simple Ketchup; BBQ Sauce; Pesto; Yellow Mustard; Dijon Mustard; Tartar Sauce; Aioli; Bacon Dressing; Enchilada Sauce; SMOOTHIES and BREAKFASTS; Pepperoni Breakfast Skillet; Fennel and Olive Omelet; Grok Star Smoothie; Almond Spice Smoothie; N'Oatmeal; Chipotle Breakfast Burrito; Chia Vanilla Swirl Smoothie; Magenta Sunrise Smoothie; Rise and Shine Zoodle Bowl; Paleo Mayo Waffles; Thin Mint Smoothie; The Picnic Basket Smoothie; Mini Bells as Shells Breakfast Tacos; Omelet Muffins; Kale Yeah! Smoothie; The Heart Beet Smoothie. Protein PancakesPrimal Scotch Eggs; Blueberry Detox; Grok on a Surfboard Smoothie; LUNCHES and SALADS; BLT Salad Bowl; Zesty Tuna Wraps; Chicken Caesar Salad; Chipotle Lime Egg Salad BLT on Sweet Potato Toast; Coconut-Crusted Shrimp Fresh Garden Salad; 10-Minute Pad Thai Zoodles; Sweet 'n Spicy Salad; Spinach and Parmesan Stuffed Chicken Breast; Kale and Blueberry Salad; Spicy Tuna Poke Bowls; Chipotle Lime Salmon Salad; Green Goddess Lettuce Wraps; Grilled Peach and Walnut Salad; Prosciutto Mango Collard Wraps; Banh Mi Salad; Salmon Cakes; Oyster Po' Boy Salad. Pork Loin Salad with Date VinaigretteSTARTERS from MARK; Tri-Olive Dip; Tuna-Stuffed Grilled Jalapeño Poppers; Baked Bison Meatballs; Cassava Flour Tortillas; Fish Quesadillas; Honey Mustard Wings; Spinach Dip; No Rice Spicy Tuna Rolls; Chipotle Avocado Chorizo Fun-Dippo; "Cheesy" Zucchini Slices; Bacon-Wrapped Shrimp Stuffed Portabellas; Chipotle Lime Cauliflower Hummus; Crispy and Creamy Avocado Fries; Cobb Salad Cups; BBQ Chicken Dip; Veggie Sushi; Chipotle Bacon Deviled Eggs; Buffalo Chicken Jalapeño Poppers; Butter Lettuce Shrimp Tacos; SIDES; Sunchoke Salad. Chipotle Lime Roasted Broccoli and CauliflowerLoaded Potato Wedges; French Onion Soup Gratinée; Bacon Broccoli Salad; Warm Chipotle Lime Sweet Potato Salad; Spicy Egg Salad; Moroccan Carrot Salad; Dill Pickle and Bacon Potato Salad; Creamy Chipotle Butternut Squash Soup; Curried Chicken Salad; Rosemary Aioli and Kaleidoscope Fries; Caveman Coleslaw; Tomato Cucumber Salad; Duchess Sweet Potatoes; Creamy Roasted Tomato Soup; Mustard Brussels Sprouts with Leeks; Zesty Greek Sweet Potatoes; Chipotle Creamed Spinach; MAIN DISHES; Baked Greek Salmon over Asparagus and Red Peppers.



9781939563385


Low-carbohydrate diet--Recipes.
Cooking (Natural foods)
Prehistoric peoples--Nutrition.
Gluten-free diet--Recipes.
Wheat-free diet--Recipes.
Milk-free diet--Recipes.


Electronic Books.

RM237 / .P756 2017