Get into smoothies /Jaime Winters.
- New York : Crabtree Publishing Company, (c)2017.
- 1 online resource.
- Get-into-it guides .
Includes bibliographies and index.
Smooth and delicious drinks -- Nutrition matters -- How to make a smoothie -- Prep work -- Goodness in fruits -- Vegetables and nuts -- Leafy powerhouses -- Breakfast smoothies -- Vegetable smoothies -- Fruit smoothies -- Chocolate delight smoothies -- Cold treat smoothies -- Vegan smoothies.
"Making healthy food can be fun-and taste delicious! This unique and engaging book explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy- or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients."--