TY - BOOK AU - Marshall,Kim TI - How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia SN - 9781784508418 AV - RB150 .H698 2018 PY - 2018/// CY - London PB - Jessica Kingsley Publishers KW - Anorexia KW - Treatment KW - Popular works KW - Emotional Freedom Techniques KW - Self-care, Health KW - Electronic Books N1 - Description based upon print version of record; 2; Intro; How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia by Kim Marshall; Acknowledgements; Disclaimer; Preface; Introduction; Part 1: My Story; Chapter 1: How It All Started; Chapter 2: Before Residential; Chapter 3: Residential (Month One); Chapter 4: Residential (Month Two); Chapter 5: Residential (Month Three); Chapter 6: Residential (Month Four); Part 2: What Helped Me; Chapter 7: Mindfulness-Based Cognitive Therapy (MBCT); Chapter 8: Emotional Freedom Techniques (EFT); Part 3: Helping You Kiss Goodbye to Ana; Chapter 9: How Others Can Help; Chapter 10: How I Can Help; Chapter 11: Daily RemindersChapter 12: Take the First Step; References; Further Resources; Index; 2; b N2 - Learn how to use Emotional Freedom Techniques (EFT) in recovery from anorexia. Combining a first-hand account of how EFT helped the author in her recovery with expert professional advice on how to carry out this approach, this book shows how to achieve complete long-term recovery from anorexia UR - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1601148&site=eds-live&custid=s3260518 ER -