Marshall, Kim. <br/><br/>
How to Kiss Goodbye to Ana  Using EFT in Recovery from Anorexia. 

 - London :  Jessica Kingsley Publishers,  (c)2018. 
 - 1 online resource (218 pages) 
<br/><br/> Description based upon print version of record. 
<br/><br/>Includes bibliographies and index. 
<br/><br/>Intro; How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia by Kim Marshall; Acknowledgements; Disclaimer; Preface; Introduction; Part 1: My Story; Chapter 1: How It All Started; Chapter 2: Before Residential; Chapter 3: Residential (Month One); Chapter 4: Residential (Month Two); Chapter 5: Residential (Month Three); Chapter 6: Residential (Month Four); Part 2: What Helped Me; Chapter 7: Mindfulness-Based Cognitive Therapy (MBCT); Chapter 8: Emotional Freedom Techniques (EFT); Part 3: Helping You Kiss Goodbye to Ana; Chapter 9: How Others Can Help; Chapter 10: How I Can Help Chapter 11: Daily RemindersChapter 12: Take the First Step; References; Further Resources; Index 
<br/><br/> Learn how to use Emotional Freedom Techniques (EFT) in recovery from anorexia. Combining a first-hand account of how EFT helped the author in her recovery with expert professional advice on how to carry out this approach, this book shows how to achieve complete long-term recovery from anorexia. 
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<br/><br/><label>ISBN: </label>9781784508418 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anorexia--Treatment--Popular works.<br/>Emotional Freedom Techniques.<br/>Self-care, Health--Popular works.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic Books.
<br/><br/><label>LC Class. No.: </label>RB150  / .H698 2018