101 tips for recovering from addictions : practical suggestions for creating a new life /
One hundred one tips for recovering from addictions
by Richard A. Singer, Jr. ; foreword by Michael Donahue.
- first edition.
- Ann Arbor : Loving Healing Press, (c)2017.
- 1 online resource
Includes bibliographies and index.
Frontcover; 9781615993284_txt.pdf; backcover.
101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hope and seek help, even in the darkest of days How to deal with the major monster of denial How to plan to become consistently productive How to take care of your brain and body so that you're happier and healthier How to routinely remember to never give up How to push through and know that recovery.
9781615993291
2017021124
Substance abuse--Treatment. Drug addiction--Treatment. Alcoholism--Treatment.