TY - BOOK AU - Kirby,James TI - Choose compassion: why it matters and how it works SN - 9780702267109 AV - BJ1475 .C466 2022 PY - 2022/// CY - St Lucia, Queensland, Australia PB - University of Queensland Press KW - Compassion KW - Psychological aspects KW - Families KW - Self-acceptance KW - Family & health KW - Self-help, personal development & practical advice KW - Electronic Books N1 - Title from cover page (viewed on September 27, 2022); 1; Cover --; Praise for Choose Compassion --; Author biography --; Title page --; Dedication --; Contents --; Prologue --; Chapter 1: What is compassion? --; Chapter 2: The things that move us --; Chapter 3: Thinking our way to compassion --; Chapter 4: Compassion in the family --; Chapter 5: Fears of compassion --; Chapter 6: Training compassion --; Chapter 7: The difficulties of self-compassion --; Chapter 8: The anatomy of suffering --; Chapter 9: When compassion collapses --; Chapter 10: Compassionate contradictions --; Chapter 11: Compassion around the world --; Chapter 12: The future of compassion; Epilogue --; Acknowledgements --; Notes --; Imprint page; 2; b N2 - Australia's leading compassion researcher explores the challenges of becoming a more compassionate person and developing a more compassionate society. Drawing on his many years of experience as a clinical psychologist and researcher, Dr James Kirby brings together hard science and real-life examples to offer a guide to a more compassionate life and society. Kirby debunks the myth that compassion is simply a feeling and shows us how it is a motivational force that can shape our behaviour and relationships with each other and the world. He considers how it might help with self-criticism, parenting and grief, and he explores what part artificial intelligence might play in a compassionate future. -- UR - httpss://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3402115&site=eds-live&custid=s3260518 ER -