TY  - BOOK
AU  - Hougaard,Rasmus
AU  - Carter,Jacqueline
AU  - Coutts,Gillian
TI  - One second ahead: enhance your performance at work with mindfulness 
SN  - 9781137551924
AV  - BF431 .O547 2016
PY  - 2016///
CY  - New York, NY
PB  - Palgrave Macmillan
KW  - Mental efficiency
KW  - Performance
KW  - Psychological aspects
KW  - Work
KW  - Electronic Books
N1  - 2; 2; b
N2  - One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life
UR  - httpss://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1173282&site=eds-live&custid=s3260518
ER  -