Hougaard, Rasmus, <br/><br/>
One second ahead :  enhance your performance at work with mindfulness / 
Rasmus Hougaard, Jacqueline Carter, Gillian Coutts. 
 - New York, NY :  Palgrave Macmillan,  (c)2016. 
 - 1 online resource. 
<br/><br/>Includes bibliographies and index. 
<br/><br/> One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life. 
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<br/><br/><label>ISBN: </label>9781137551924 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mental efficiency.<br/>Performance--Psychological aspects.<br/>Work--Psychological aspects.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic Books.
<br/><br/><label>LC Class. No.: </label>BF431  / .O547 2016