I Don't Need You : Love Without Codependency Fight to Never Be in a Codependent Relationship Again /
Elisabeth Cloud.
- 113 pages : 21.5 cm.
Chapter 1: What Is Codependency? -- Chapter 2: Signs That You Are in A Codependent Relationship -- Chapter 3: How Do People Become Codependent? -- Chapter 4: How to Overcome Denial n Codependency? -- Chapter 5: How to Build Self-Esteem and Indulge in Self-Love... -- Chapter 6: Steps to Conquer Your Freedom by Learning to Let... -- Chapter 7: Speak Up and Break Through Dysfunctional... -- Chapter 8: 10 Ways to Love Yourself -- Chapter 9: Embrace Yourself and Stop Depending on Others -- Chapter 10: Take Initiative Towards Recovery by Following ... -- Chapter 11: How to Stop Being Codependent and Make... -- Conclusion.
"More often than not, people have a hard time maintaining healthy relationships. Can you tell the difference between addiction and love? If you have the same question in mind, then this book is the perfect choice for you because it will answer your question with proper explanations. In the case of codependents, their affection and love come from a place of fear of abandonment or rejection, and this is mainly because they faced a neglected childhood. They face endless and complex situations in their relationships, but even if they have the intention of forming true human bonds, their insecure selves get the better of them."