TY  - BOOK
AU  - Hart,Archibald D.
TI  - Adrenaline and stress
SN  - 9780849936906
AV  - QP572.H325.A374 1995 
PY  - 1995///
CY  - Nashville, Tennessee
PB  - Thomas Nelson
KW  - Adrenaline
KW  - Physiological effect
KW  - Stress (Psychology)
KW  - Prevention
KW  - Christian life
KW  - Stress Management Self Help
KW  - Psychology & Counseling
N1  - On Cover: "Revised and expanded to include latest research"; Includes bibliography; PennsylvaniaRT ONE: ADRENALINE ArkansasOUSAL-THE ESSENCE OF STRESS DISEASE --; Understanding the nature of stress --; How stress does its damage --; Stress as "hurry sickness" --; Stress and anxiety; PennsylvaniaRT TWO: DIAGNOSING YOUR ADRENALINE ArkansasOUSAL --; The symptoms of distress --; Are you an adrenaline addict? --; Adrenaline and cholesterol --; Finding the source of your stress --; How to monitor your adrenaline arousal; PennsylvaniaRT THREE: HEALING YOUR "HURRY SICKNESS" --; Managing your adrenaline --; The secret of sleep --; Learning to relax --; Changing your type-a behavior --; Creativity and stress --; Spiritual antidotes for stress; 2; Digital  and Print sharing - NOT ColoradoVERED: CIU's licenses do not permit copying or sharing of this title in electronic or print format. PLEASE click on the "copyright permission request link" and request for permission to be obtained for digital sharing
N2  - Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles
ER  -