TY  - BOOK
AU  - McDonagh,Barry
TI  - Dare: the new way to end anxiety and stop panic attacks 
SN  - 9780956596253
AV  - RC535.M478.D374 2015 
PY  - 2015///
CY  - Beaverton, Oregan
PB  - BMD Publishing
KW  - Anxiety disorders
KW  - Treatment
KW  - Panic attacks
KW  - Self-help
KW  - Non-fiction
N1  - Title from cover; You're the cure --; The DARE response --; The DARE response for panic attacks --; Give up thinking you're abnormal --; Give up saying no to anxiety --; Give up fearing these sensations --; Give up fearing these situations --; Give up fearing anxious thoughts  --; Give up your safe zone --; Give up being so hard on yourself --; Give up fearing it will last forever --; Give up seeing this as a curse --; Give up your crutches --; Supercharge your recovery --; Conclusion --; Spread the word --; Coaching --; Stay in touch!; 2
N2  - This book introduces anxiety and panic disorders, describes the symptoms of panic attacks, and discusses the various ways to deal with anxiety and panic
ER  -