TY - BOOK AU - Bowden,Jonny AU - Sinatra,Stephen T. TI - The great cholesterol myth: why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will SN - 9781592335213 AV - RC682.S615.G743 2012 PY - 2012/// CY - Beverly, MA PB - Fair Winds Press KW - Heart KW - Diseases KW - Etiology KW - Popular works KW - Prevention KW - Cholesterol KW - Physiological aspects KW - Health aspects KW - Popular Works KW - Nonfiction N1 - 2; Why you should be skeptical of cholesterol as an indicator of heart disease "Cholesterol is harmless!" --; Inflammation: the true cause of heart disease --; Sugar: the real demon in the diet --; The truth about fat: it's not what you think --; The statin scam --; Help your heart with these supplements --; Stress: the silent killer --; Putting it all together: a simple and easy blueprint for a healthy heart and life!; 2; b N2 - Traditional heart disease protocols, with their emphasis on lowering cholesterol, have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease. Many research results actually stem from pharmaceutical companies intent on supporting the 31-billion-a-year cholesterol-lowering drug industry. Bowden and Sinatra give readers a strategy for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management ER -