TY - BOOK AU - Kraus,Hans TI - The causes, prevention and treatment of sports injuries SN - 9780872236745 AV - RD97 PY - 1981/// CY - [New York] PB - Playboy Press KW - Sports injuries N1 - 1. Sports injuries and the muscular system --; 2. Test yourself --; 3. Getting the most out of yourself by relaxing and stretching with the sports fitness exercise program --; 4. Weight training --; 5. Individual sports and activities --; 6. MaineCE, not Rhode IslandCE : the use of movement and ethyl chloride apray in case of inkury --; 7. Other modes of treatment for injury : ice, heat, electrotherapy, massage, self-hypnosis, and DMSO --; 8. Exercises to restore full strength and flexibility to the upper extremities following injury --; 9. Exercises to restore full strength and flexibility to the lower extremities following injuries --; 10. Exercises to restore full strength and flexibility to the neck and back following injury --; 11. Rehabilitation following fracture --; 12. Some words for the young and old about sports; 2 ER -