TY - BOOK AU - Ramsay,Craig TI - Anatomy of muscle building SN - 9781554078257 AV - GV546.R178.A538 2011 PY - 2011/// CY - Richmond Hill, Ont. PB - Firefly Books KW - Bodybuilding KW - Pictorial works KW - Muscles KW - Anatomy KW - Exercise N1 - 2 N2 - This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in each exercise, what the exercises are designed to accomplish, and the precise interaction of the adjacent muscles ER -