Manocchia, Pat, <br/><br/>
Anatomy of exercise :  [a trainer's inside guide to your workout] /  [print] 
Pat Manocchia. 
 - Richmond Hill, Ont. :  Firefly Books,  [(c)2008. 
 - 192 pages :  color illustrations ;  29 cm. 
<br/><br/>
<br/><br/> Full body anatomy  Warm-ups  Stretching  Legs and hips  back  Chest  Shoulders  Arms  Core. 
<br/><br/> "Explains how particular exercises can benefit specific muscles, and offers modification options and tips on proper form"--P. [4. of cover. 
<br/><br/>
<br/><br/><label>ISBN: </label>9781554073757 1554073758 9781554073856 1554073855 
<br/><br/><label>Source: </label>1297418  QBI 
<br/><br/><label>LCCN: </label>2008275040 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>20079058167 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise.<br/>Muscles--Anatomy.<br/>Muscle strength.<br/>Exercise--Physiological aspects.
<br/><br/><label>LC Class. No.: </label>RA178.A538 2008 RA178.M285.A538 2008