Perfecting ourselves to death : the pursuit of excellence and the perils of perfectionism / [print]
Richard Winter.
- Downers Grove, Illinois : InterVarsity Press, (c)2005.
- 203 pages ; 21 cm.
The seductive sirens of perfectionism -- The pursuit of excellence : healthy or unhealthy perfectionism? -- Types of perfectionism -- Depression, anger and eating disorders -- Worry, anxiety and obsessions -- The thought patterns of perfectionism -- Genes and temperament -- Shame and guilt -- Parental influences -- The pressures of culture and media -- Anal fixations and other weird and wonderful ideas -- Perfectionism and pride : the road to hell ... or heaven? -- Learning to live with imperfection : strategies for change -- The search for identity and purpose -- Toward maturity : the healthy pursuit of excellence and perfection -- Appendix: Perfectionism in history and religion.