Nay, W. Robert. <br/><br/>
Taking charge of anger :  how to resolve conflict, sustain relationships, and express yourself without losing control / 
W. Robert Nay. 
 - New York :  Guilford Press,  2004. 
 - x, 246 pages ;  24 cm 
<br/><br/>
<br/><br/>The faces of anger : who do you see in the mirror? -- Behind the mask : understanding anger and its expression -- Understanding your anger triggers -- Anger awareness -- Dampening anger arousal -- Recognizing thoughts that fuel anger -- Rewriting your script : new thinking for new solutions -- Assertive problem solving : expressing anger constructively in conflict situations -- When anger is aimed at you -- Establishing new anger habits -- So you've had a setback : getting back on track -- Appendix 1: Self-assessment of anger questionnaire (SAQ) -- Appendix 2: Personal anger scale -- Appendix 3: Anger analysis. 
<br/><br/> Anger expert W. Robert Nay combines innovative self-discovery tools and targeted exercises for understanding and managing the five unproductive faces of anger, from passive aggression to all-out rage. 
<br/><br/><label>ISBN: </label>157230927X 9781572309272 1572306807 9781572306806 
<br/><br/><label>LCCN: </label>2003010342 
<br/><br/><label>Nat. Bib. No.: </label>GBA3T8119  bnb 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anger.<br/>Interpersonal conflict.<br/>Anger
<br/><br/><label>LC Class. No.: </label>BF575.N331.T355 2004