TY  - BOOK
AU  - Dunford,Marie
AU  - Doyle,J.Andrew
AU  - Killian,Lauren
TI  - Nutrition for sport and exercise
SN  - 9780357448151
AV  - TX361.D915.N887 2022 
PY  - 2022///
CY  - Boston, MA
PB  - Cengage
KW  - Athletes
KW  - Nutrition
KW  - Physical fitness
KW  - Nutritional aspects
KW  - Exercise
KW  - Physiological aspects
KW  - Diet in disease
KW  - Nutritional Physiological Phenomena
KW  - Sports
KW  - physiology
KW  - Diet
N1  - 2. Defining and measuring energy --; 3. Energy systems and exercise --; 4. Carbohydrates --; 5. Proteins --; 6. Fats --; 7. Water and electrolytes --; 8. Vitamins --; 9. Minerals --; 10. Diet planning : food first, supplements second --; 11. Weight and body composition --; 12. Disordered eating and exercise patterns in athletes --; 13. Diet and exercise for lifelong fitness and health
N2  - � Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition combines the best of theory and research-- emphasizing scientific reasoning and the latest studies around current nutritional recommendations. NUTRITION FOR SPORT AND EXERCISE illustrates the connections between exercise, nutrition, and the ultimate goals of optimal performance and health. Explaining the rationale behind the recommendations made to athletes, the authors help readers create specific plans for selecting the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. This text is available with MindTap, the platform that gives instructors a wealth of resources and content to help propel students from memorization to mastery. �--
ER  -