TY  - BOOK
AU  - Bourne,Edmund J.
TI  - The anxiety & phobia workbook
T2  - New Harbinger self-help workbook
SN  - 9781684034833
AV  - RC531 .B67 2020
U1  - 616.85/22 23/eng/20240417
PY  - 2020///]
CY  - Oakland, CA
PB  - New Harbinger Publications, Inc.
KW  - Anxiety
KW  - Treatment
KW  - Popular works
KW  - Phobias
KW  - Angoisse
KW  - Traitement
KW  - Phobies
KW  - Ouvrages de vulgarisation
KW  - fast
N1  - Includes bibliographical references
N2  - "Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more"--
ER  -