Bourne, Edmund J., <br/><br/>
The anxiety & phobia workbook / 
 Anxiety and phobia workbook 
Edmund J. Bourne, PhD. 
 - Revised & updated seventh edition. 
 - ix, 494 pages ;  26 cm 
 - New Harbinger self-help workbook .
<br/><br/>Includes bibliographical references. 
<br/><br/> "Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more"-- 
<br/><br/><label>ISBN: </label>9781684034833 1684034833 
<br/><br/><label>LCCN: </label>2021444784 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anxiety--Treatment--Popular works.<br/>Phobias--Treatment--Popular works.<br/>Angoisse--Traitement.<br/>Phobies--Traitement.<br/>Phobies--Traitement--Ouvrages de vulgarisation.<br/>Anxiety--Treatment.<br/>Phobias--Treatment.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Popular works.
<br/><br/><label>LC Class. No.: </label>RC531  / .B67 2020 
<br/><br/><label>Dewey Class. No.: </label>616.85/22