TY  - BOOK
AU  - Southwick,Steven M.
AU  - Charney,Dennis S.
AU  - DePierro,Jonathan M.
TI  - Resilience: the science of mastering life's greatest challenges 
SN  - 9781009299749
AV  - BF698.35.R47 S68 2023
U1  - 155.2/4 23/eng/20230503
PY  - 2023///
CY  - Cambridge, United Kingdom, New York, NY
PB  - Cambridge University Press
KW  - Resilience (Personality trait)
KW  - Adaptability (Psychology)
KW  - Résilience (Trait de personnalité)
KW  - Adaptation (Psychologie)
KW  - fast
KW  - Survival Psychology
KW  - PSY4030-V
N1  - Includes bibliographical references and index; What is resilience? -- Optimism : belief in a brighter future -- Face your fears -- Moral compass -- Religion and spirituality -- Social support -- role models -- Mind your body -- Challenge your mind -- Cognitive and emotional flexibility -- Meaning, purpose, and growth -- The practice of resilience -- Resilience facing death : a tribute to Dr. Steven M. Southwick; 9
N2  - "Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience?"--
UR  - https://go.openathens.net/redirector/ciu.edu?url=https://www.cambridge.org/core/books/resilience/5EFAE0C9F315B0BA2FD90D9129AD217A
ER  -