Finding a New Normal : Permission to be real in your grief / [print]
Ray Leight.
- [Unknown] : Self Published, (c)2019.
- 138 pages : 22 cm
The Aftermath ; -- The Fog ; -- Wheel of Emotions ; -- Loneliness ; -- When Grief Feels Hopeless ; -- Shoulda, Coulda, Woulda ; -- The Importance of Vulnerability ; -- Sensitivity to Loss ; -- The Value of Your Loss ; -- Comparison Trap ; -- Bad Advice ; -- Grieving the Loss of a Good God ; -- Abstract Loss ; -- Impending Loss ; -- The Firsts are the Worst ; -- Sometimes we need a Break ; -- Hope Restored ; -- Ability to be Happy Again ; -- The Pit of Self-Pity ; -- Life Outside the Trauma Bubble ; -- Your New Normal.
Grieving isn't easy. In fact, it's one of the hardest things we will ever do. Finding A New Normal was written in the midst of my own grief, following the loss of our home in the Northern California Carr Fire. I want this book to be a memorial stone, a place of refuge, and a roadmap for people like you who find themselves in a season of loss. This is an invitation and a guide to help you be real in your grief, honest about your needs, and equipped to process the trauma of your loss. https://www.amazon.com/Finding-New-Normal-Permission-Grief/dp/0996698930/ref=sr_1_1?dchild=1&keywords=9780996698931&qid=1629995691&s=books&sr=1-1