TY  - BOOK
AU  - Honos-Webb,Lara
TI  - Brain hacks: life-changing strategies to improve executive functioning 
SN  - 9781641521604
AV  - QP360.H774.B735 2018 
PY  - 2018///
CY  - Emeryville, CA
PB  - Althea Press
KW  - Executive functions (Neuropsychology)
KW  - Attention-deficit disorder in adults
KW  - Attention
N1  - What is executive functioning? --; Attention and focus --; Planning and organization --; Emotional regulation --; Impulse control --; Your road to success; 2
N2  - "With chapter-by-chapter concentration on the main areas of executive functioning focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control 'Brain Hack: Life-Changing Strategies to Improve Executive Functioning' offers: An overview of executive functioning and self-assessments to identify which executive functioning areas pose your greatest challenges; explorations of the 5 core skills of executive functioning, including summaries, techniques, and brain hacks to make them stronger; real-world strategies and exercises to strengthen your executive functioning skills and apply them to everyday challenges"--Back cover
ER  -