Honos-Webb, Lara, <br/><br/>
Brain hacks :  life-changing strategies to improve executive functioning /  [print] 
Lara Honos-Webb. 
 - Emeryville, CA :  Althea Press,  (c)2018. 
 - 142 pages :  color illustration ;  23 cm 
<br/><br/>What is executive functioning? --  Attention and focus --  Planning and organization --  Emotional regulation --  Impulse control --  Your road to success. 
<br/><br/> "With chapter-by-chapter concentration on the main areas of executive functioning focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control 'Brain Hack: Life-Changing Strategies to Improve Executive Functioning' offers: An overview of executive functioning and self-assessments to identify which executive functioning areas pose your greatest challenges; explorations of the 5 core skills of executive functioning, including summaries, techniques, and brain hacks to make them stronger; real-world strategies and exercises to strengthen your executive functioning skills and apply them to everyday challenges"--Back cover. 
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<br/><br/><label>ISBN: </label>9781641521604 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Executive functions (Neuropsychology)<br/>Attention-deficit disorder in adults.<br/>Attention.
<br/><br/><label>LC Class. No.: </label>QP360.H774.B735 2018 QP360