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CFT made simple : a clinician's guide to practicing compassion-focused therapy / Russell L. Kolts.

By: Contributor(s): Material type: TextTextSeries: Publication details: Oakland, CA : New Harbinger Publications, (c)2016.Description: 1 online resource (250 pages)Content type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781626253100
  • 9781626253117
Subject(s): Genre/Form: LOC classification:
  • RC489 .C486 2016
Online resources: Available additional physical forms:
Contents:
Origins and Basic Themes -- Introducing Compassion -- Compassionate Relating: Roles of the Therapist in CFT -- Compassionate Understanding: How Evolution Has Shaped Our Brains -- Compassionate Understanding: Three Types of Emotion -- Compassionate Understanding: The Social Shaping of the Self -- Compassionate Awareness: Cultivating Mindfulness -- Committing to Compassion: Working with Self-Criticism -- Cultivating the Compassionate Self -- Compassionate Thinking and Reasoning -- Using Compassionate Imagery -- Embodying Compassion: Chair Work in CFT -- Compassionate Integration: Case Formulation in CFT -- Exploring Affect: The Multiple Selves Practice -- Riding the Third Wave: Integrating CFT into Your Therapy.
Subject: Compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as evolutionary psychology, attachment theory, and affective neuroscience-can make CFT difficult to grasp. Using the easy-to-apply tools outlined in this comprehensive guide to CFT, professionals can help clients develop self-compassion and, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.
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Includes bibliographies and index.

Compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as evolutionary psychology, attachment theory, and affective neuroscience-can make CFT difficult to grasp. Using the easy-to-apply tools outlined in this comprehensive guide to CFT, professionals can help clients develop self-compassion and, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.

Origins and Basic Themes -- Introducing Compassion -- Compassionate Relating: Roles of the Therapist in CFT -- Compassionate Understanding: How Evolution Has Shaped Our Brains -- Compassionate Understanding: Three Types of Emotion -- Compassionate Understanding: The Social Shaping of the Self -- Compassionate Awareness: Cultivating Mindfulness -- Committing to Compassion: Working with Self-Criticism -- Cultivating the Compassionate Self -- Compassionate Thinking and Reasoning -- Using Compassionate Imagery -- Embodying Compassion: Chair Work in CFT -- Compassionate Integration: Case Formulation in CFT -- Exploring Affect: The Multiple Selves Practice -- Riding the Third Wave: Integrating CFT into Your Therapy.

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