Focus.

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781633696594

Subject(s):

Genre/Form:

Electronic Books.

LOC classification:

BF323 .F638 2018

Online resources:

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Available additional physical forms:

Contents:

by Daniel Goleman -- Break the cycle of distraction using your emotional intelligence: use self-awareness to address the causes of your stress / by Kandi Wiens -- To improve your focus, notice how you lose it: the four phases of attention and distraction / by Michael Lipson -- What to do when you're feeling distracted at work: practices to live by / by Amy Gallo -- How to make yourself work when you just don't want to: imagine the outcome that frightens you most / by Heidi Grant -- Productivity tips for people who hate productivity tips: when the solutions are as frustrating as your problem / by Monique Valcour -- 5 ways to focus your energy during a work crunch: start caring for yourself / by Amy Jen Su -- Your team's time management problem might be a focus problem: remove their stress then watch them thrive / by Maura Thomas -- How to practice mindfulness throughout your day: release distractions as they arise / by Rasmus Hougaard and Jacqueline Carter -- Your brain can take only so much focus: unfocus your mind and let creativity flourish / by Srini Pillay.

Subject: The importance of achieving deep focus goes beyond your own productivity--focus allows you to lead others successfully, harness your emotions, and find greater workplace fulfillment. Yet the forces challenging sustained focus range from dinging phones to overwork to looming worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: - Daniel Goleman - Heidi Grant - Amy Jen Su - Rasmus Hougaard --

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Holdings
Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD)	G. Allen Fleece Library ONLINE	Non-fiction	BF323.52 (Browse shelf(Opens below))	Link to resource	Available		on1057725912

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Previous	BF321 The handbook of attention /edited by Jonathan M. Fawcett, Evan F. Risko, and Alan Kingstone.	BF323.5 Driven to distraction at work : how to focus and be more productive /	BF323.5 Mindful listening.	BF323.52 Focus.	BF323.63 Social perception : detection and interpretation of animacy, agency, and intention /	BF323.7 The misinformation age : how false beliefs spread /	BF323.8 Curiosity and information seeking in animal and human behavior : a review the literature and data in comparative psychology, animal cognition, ethology, ontogenesis, and elements of cognitive neuroscience as they relate to animal inquisitiveness /	Next

Includes bibliographies and index.

The importance of achieving deep focus goes beyond your own productivity--focus allows you to lead others successfully, harness your emotions, and find greater workplace fulfillment. Yet the forces challenging sustained focus range from dinging phones to overwork to looming worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: - Daniel Goleman - Heidi Grant - Amy Jen Su - Rasmus Hougaard --

The focused leader: focus inward, outward, and on others / by Daniel Goleman -- Break the cycle of distraction using your emotional intelligence: use self-awareness to address the causes of your stress / by Kandi Wiens -- To improve your focus, notice how you lose it: the four phases of attention and distraction / by Michael Lipson -- What to do when you're feeling distracted at work: practices to live by / by Amy Gallo -- How to make yourself work when you just don't want to: imagine the outcome that frightens you most / by Heidi Grant -- Productivity tips for people who hate productivity tips: when the solutions are as frustrating as your problem / by Monique Valcour -- 5 ways to focus your energy during a work crunch: start caring for yourself / by Amy Jen Su -- Your team's time management problem might be a focus problem: remove their stress then watch them thrive / by Maura Thomas -- How to practice mindfulness throughout your day: release distractions as they arise / by Rasmus Hougaard and Jacqueline Carter -- Your brain can take only so much focus: unfocus your mind and let creativity flourish / by Srini Pillay.

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