The anxiety survival guide : getting through the challenging stuff / Bridie Gallagher, Sue Knowles, Phoebe McEwen ; illustrated by Emmeline Pidgen.

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Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD)	G. Allen Fleece Library ONLINE	Non-fiction	BF575.6 (Browse shelf(Opens below))	Link to resource	Available		on1122170976

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Previous	BF575.6 Corona-Anxiety : Tips to Help You Stay Calm and Positive /	BF575.6 The anxiety first aid kit : quick tools for extreme, uncertain times /	BF575.6 Pocket Therapy for Anxiety : Quick CBT Skills to Find Calm.	BF575.6 The anxiety survival guide : getting through the challenging stuff /	BF575.6 The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic /	BF575.6 Hostile and malignant prejudice : psychoanalytic approaches /	BF575.6 Trait and state anxiety : assessment, predictors and outcomes /	Next

Includes bibliographies and index.

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