Physical fitness and exercise : an overview / Quinzia Trevisano, editor.

Contributor(s):

Trevisano, Quinzia []

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781536185959

Subject(s):

Genre/Form:

Electronic Books.

LOC classification:

RA781 .P497 2020

Online resources:

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Available additional physical forms:

Subject: "This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in modern societies. This may be attributed to changes in the social and built environment, along with technical advances that reduced the requirement for physical activity in daily living. The authors investigate population aging, the physiology of aging, and the prescription of physical activity for the elderly. In addition, the effects of oxidative stress on skeletal muscle during high-intense resistance training are studied, particularly focusing on reactive oxygen species"--

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Holdings
Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD)	G. Allen Fleece Library ONLINE	Non-fiction	RA781 (Browse shelf(Opens below))	Link to resource	Available		on1192304721

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Previous	RA781 COUCH POTATO'S GUIDE TO GETTING FIT simple exercises to get in shape.	RA781 Exercise /by Vanessa Black.	RA781 Ejercicio /por Vanessa Black.	RA781 Physical fitness and exercise : an overview /	RA781 Fitness.	RA781 Vida activa, ejercicio y salud	RA781 10 ways to exercise /by Catriona Takeuchi.	Next

Includes bibliographies and index.

"This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in modern societies. This may be attributed to changes in the social and built environment, along with technical advances that reduced the requirement for physical activity in daily living. The authors investigate population aging, the physiology of aging, and the prescription of physical activity for the elderly. In addition, the effects of oxidative stress on skeletal muscle during high-intense resistance training are studied, particularly focusing on reactive oxygen species"--

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