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Your changing brain : a guidebook / Jeff Szpirglas and Danielle Saint-Onge.

By: Contributor(s): Material type: TextTextSeries: Exploring the brainPublication details: New York, New York : Crabtree Publishing Company, (c)2018.Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781427119957
Subject(s): Genre/Form: LOC classification:
  • QP376 .Y687 2018
Online resources: Available additional physical forms:
Contents:
The developing brain and your environment -- Your emotional intelligence -- The developing brain and decision making -- Brain care.
Subject: "The first few years of life were thought to be the most important in brain development. With the aid of modern brain-imaging technologies, we now know the brain undergoes a substantial remodeling process during adolescence. This insightful title is designed to empower readers as they learn how areas of the brain related to decision-making, planning and goal setting, impulse control, and social interactions are affected by this process of change. They will also discover that personal choices, experiences, and environment play a pivotal role in adolescent brain development. Strategies help readers build emotional intelligence, manage stress, and adopt a proactive, mindful approach to minimize vulnerabilities and maximize their potential for positive personal development during adolescence."--
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"The first few years of life were thought to be the most important in brain development. With the aid of modern brain-imaging technologies, we now know the brain undergoes a substantial remodeling process during adolescence. This insightful title is designed to empower readers as they learn how areas of the brain related to decision-making, planning and goal setting, impulse control, and social interactions are affected by this process of change. They will also discover that personal choices, experiences, and environment play a pivotal role in adolescent brain development. Strategies help readers build emotional intelligence, manage stress, and adopt a proactive, mindful approach to minimize vulnerabilities and maximize their potential for positive personal development during adolescence."--

Includes bibliographies and index.

Introduction: the developing brain -- The developing brain and your environment -- Your emotional intelligence -- The developing brain and decision making -- Brain care.

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