101 tips for recovering from addictions : practical suggestions for creating a new life / by Richard A. Singer, Jr. ; foreword by Michael Donahue.

By:

Singer, Richard A [Author]

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781615993291

Other title:

One hundred one tips for recovering from addictions

Subject(s):

Genre/Form:

Electronic Books.

LOC classification:

HV4998 .T577 2017

Online resources:

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Available additional physical forms:

Contents:

Subject: 101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hope and seek help, even in the darkest of days How to deal with the major monster of denial How to plan to become consistently productive How to take care of your brain and body so that you're happier and healthier How to routinely remember to never give up How to push through and know that recovery.

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Holdings
Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD)	G. Allen Fleece Library ONLINE	Non-fiction	HV4998 (Browse shelf(Opens below))	Link to resource	Available		ocn985447747

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Includes bibliographies and index.

Frontcover; 9781615993284_txt.pdf; backcover.

101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hope and seek help, even in the darkest of days How to deal with the major monster of denial How to plan to become consistently productive How to take care of your brain and body so that you're happier and healthier How to routinely remember to never give up How to push through and know that recovery.

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