10 essentials of highly healthy people / Walt Larimore with Traci Mullins. [print]

By:

Larimore, Walter L [Author]

Contributor(s):

Mullins, Traci, 1960-

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780310262794
9780310240273

Other title:

Ten essentials of highly healthy people

Subject(s):

LOC classification:

RA776.M959.E874 2003
RA776

Online resources:

Available additional physical forms:

Contents:

What is a highly healthy person? -- Testing your four wheels of health -- Pt. 2: The ten essentials -- Set a wise balance in your life -- Be proactive in preventing disease -- Pactice acceptance and letting go -- Avoid loneliness -- Cultivate a true spirituality -- See yourself as your Creator sees you -- Nurture your hopes and dreams -- Be your own health care quarterback -- Team up with winning care providers.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Circulating Book (checkout times vary with patron status)	G. Allen Fleece Library CIRCULATING COLLECTION	Non-fiction	RA776.L3496 2003 (Browse shelf(Opens below))	Available		31923001668397

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Includes bibliographies and index.

Pt. 1: Assessing your health -- What is a highly healthy person? -- Testing your four wheels of health -- Pt. 2: The ten essentials -- Set a wise balance in your life -- Be proactive in preventing disease -- Pactice acceptance and letting go -- Avoid loneliness -- Cultivate a true spirituality -- See yourself as your Creator sees you -- Nurture your hopes and dreams -- Be your own health care quarterback -- Team up with winning care providers.

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